Time for Me

Service Description

'Time for Me' is a series of workshops for women over 40. The structured workshops are created in response to the needs of the group and involve talking, movement and personal development activities. A chance to talk about the things that matter to us as women in a small supportive group. We discuss how we experience our lives, explore changes in our personal, family and working lives and how we can build on our strengths, make connections and be ourselves more fully. The sessions are in the calm outdoor setting of The Garden, where there is an indoor workshop space for rainy days. The facilitators are Clare Bishop and Sarah Hinds who are both experienced women's workshop facilitators and began working together over 20 years ago. Workshops are on Tuedays 9.30-11.30am and 12.30 - 2.30pm. £15 (£10 conc.) per session. We usually run a rolling series of 5 workshop blocks. Get in touch for details of the next series. To arrange a chat to see if the group is right for you call or text Sarah 07802 891220 or email sarah.hinds@hotmail.com What women say about the workshops: 'I cherish the opportunity I had to be among a group of like-minded women with whom I could be myself and speak my truth.' 'A great way to get some good healthy connections.' 'I appreciate your gentleness, leading and opening the conversation.' 'Able to learn and relax but also invigorating' 'The workshops are meaningful and reflective and I love where it's held.'